Stress Management Workshops

Service Description

Life’s challenges can feel overwhelming, but with the right tools and guidance, managing stress and anxiety becomes more attainable. This workshop will provide you with evidence based, simple strategies, interventions and tools to lower stress holistically and bring peace into your life. Join me in helping individuals create a life of greater peace and contentment. The workshops are two hours. This workshop would be great for businesses to offer to their employees or residential communities to offer their residents. Social organizations members could also benefit from this workshop. I will travel to you (about a 70 mile radius) with a minimum of 6 participants. Pricing is $70 per person per workshop, with lower person rates for 10 or more people. Email at thebutterflyeffectst@gmail.com for more information