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Therapy services designed around you.

I offer virtual therapy for individuals, couples, and families across North Carolina, Virginia, and Wisconsin. Every service I provide is rooted in trauma-informed care, evidence-based practice, and a genuine belief that healthy relationships are always possible — no matter where you’re starting from.

All sessions are conducted via HIPAA-compliant video platform — private, secure, and accessible wherever you are.

My Services

Who I work with.

My clients come from all walks of life. What they share is a desire to build healthier, more fulfilling relationships — and a willingness to do the work to get there. I have particular experience supporting:

  • Adults navigating the long-term effects of childhood trauma

  • Individuals whose past relationships left them afraid to trust or be vulnerable

  • People managing bipolar disorder, anxiety, or depression that affects their relationships

  • Couples in communication crisis or considering separation

  • Families in conflict — including blended families and estrangement

  • Parents navigating high-conflict divorce and co-parenting

Anyone ready to break patterns that have held them back in relationships

INSURANCE ACCEPTED

Insurance accepted.

I am in-network with Blue Cross Blue Shield (BCBS), Optum / UnitedHealthcare, Cigna / Evernorth, and Aetna for clients in North Carolina. Private pay and sliding scale options also available.

 

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Not sure which service is right for you?

That’s exactly what the free 15-minute consultation is for. We’ll talk through what you’re experiencing and find the best fit together.

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