Wellness Workshops

Service Description

I offer a two hour Wellness Workshop designed to help individuals cultivate balance, resilience, and overall well-being. Wellness focuses on 8 key life domains for whole person wellness. Through self assessments, and guided exercises, participants will gain the tools to create lasting change towards a well life. Join me for workshops specific to Adults, Parents and Teen groups. A faith based curriculum is also available. Cost is $70/Workshop. Each workshop is two hours.