Individual Therapy

Service Description

At The Butterfly Effect Supervision and Training, individual therapy services are designed to provide a safe, supportive, and empowering space for personal growth and healing. I believe that everyone deserves a life filled with peace, contentment, and purpose, and my approach focuses on helping individuals navigate challenges while building resilience. Through compassionate, ethical, and client-centered care, I offer the tools and guidance needed to manage stress, overcome obstacles, and create lasting positive change. Whether facing life transitions, anxiety, depression, or other personal struggles, I am here to support each individual on their unique journey toward well-being. I also have a strong belief that therapy, in most instances, is designed to give individuals the tools they need to live the life they want. Therefore, in general, it is not long term. For most people, they can expect therapy to last about 6 to 10 sessions. Sixty minute sessions are $70, but there some reduced or sliding scale spots available. At this time, I can accept Venmo, Mastercard, Visa or cash. At this time I do not accept insurance.